Episode 6

Returning

This final episode brings us back to the beginning, as we discuss the secret fifth step in the Shame Alchemy framework, which is Returning. It’s a type of movement that threads through each of the other tools and becomes especially important when things feel uncertain. Returning allows you to stay in relationship with the work, even when clarity feels out of reach.

Values can shift or blur under pressure. Shame asks to be witnessed before it can move. Emergence happens when there’s enough space to notice what’s taking shape. Returning makes all of this possible. It is how you stay with what matters, even when it’s hard to see clearly.

You’ll get:

  • A deeper look at returning as a cyclical practice within shame alchemy

  • Guidance on how to reconnect with your values when they feel out of reach

  • A closing reflection on what allows emergence to happen in your business


LISTEN TO EPISODE 6


Craving a deeper exploration of this work? 1:1 consulting is available.

If you need help sorting through your Values Map and figuring out what Shame Alchemy looks like in your business day-to-day, you’re always welcome to book a Values Orientation Session with me.